{"id":2809,"date":"2025-05-04T11:35:41","date_gmt":"2025-05-04T10:35:41","guid":{"rendered":"https:\/\/6pekk.hu\/?page_id=2809"},"modified":"2025-05-04T11:36:38","modified_gmt":"2025-05-04T10:36:38","slug":"3-honapos-atalakulas","status":"publish","type":"page","link":"https:\/\/6pekk.hu\/en\/3-honapos-atalakulas\/","title":{"rendered":"3-Month Transformation"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-c61f8af5 alignfull uagb-is-root-container\">\r\n<div class=\"uagb-container-inner-blocks-wrap\">\r\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a9f61422\">\r\n<h1 class=\"uagb-heading-text\">Comprehensive Solution for Transformation<\/h1>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-container uagb-block-d5a4d08b alignfull uagb-is-root-container\">\r\n<div class=\"uagb-container-inner-blocks-wrap\">\r\n<div class=\"wp-block-uagb-advanced-heading uagb-block-72cf41da\">\r\n<h2 class=\"uagb-heading-text\">Choose the Service that Best Suits You<\/h2>\r\n<div class=\"uagb-separator\">\u00a0<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-container uagb-block-1566550c\">\r\n<div class=\"wp-block-uagb-container uagb-block-edcdc1f2\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2797\" src=\"https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-225x300.jpeg 225w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-767x1024.jpeg 767w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-768x1025.jpeg 768w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-1151x1536.jpeg 1151w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-1535x2048.jpeg 1535w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-9x12.jpeg 9w, https:\/\/6pekk.hu\/wp-content\/uploads\/2025\/04\/IMG_7312-scaled.webp 1439w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><br \/><\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-container uagb-block-617ff4d0\">\r\n<div class=\"wp-block-uagb-advanced-heading uagb-block-27006203\">\r\n<h3 class=\"uagb-heading-text\">3-Month Transformation<\/h3>\r\n<div class=\"uagb-separator\">\u00a0<\/div>\r\n<p class=\"uagb-desc-text\">Personalized workout plan<br \/>Personalized diet plan<br \/>Instructional videos on exercises and their correct execution<br \/>Food intolerance test (custom pricing for existing results)<br \/>Physiotherapist<br \/>2 personal training sessions per week<br \/>Online mentoring<br \/>Progress tracking<br \/><strong>50 EUR<\/strong> worth of <strong>Nanosupps<\/strong> package, which you can customize for yourself at <strong>www.esnack.hu<\/strong> for free.<br \/><strong>Coffee Roy 10%<\/strong> discount<br \/><br \/>If you spend these 3 months at any <strong>Fitness 5 &amp; Gym,<\/strong>the first month's pass is <strong>FREE<\/strong>. Just inform the reception that you are a <strong>6pekk <\/strong>member.<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-info-box uagb-block-d67bb4e5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\">\r\n<div class=\"uagb-ifb-content\">\r\n<div class=\"uagb-ifb-title-wrap\">\r\n<p class=\"uagb-ifb-title\"><strong>955 EUR<\/strong><\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-container uagb-block-492be0a8\">\r\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ed648f4d\">\r\n<h2 class=\"uagb-heading-text\">How It Works<\/h2>\r\n<\/div>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<ol class=\"wp-block-list\">\r\n<li><strong>Application and Contact:<\/strong> Sign up for the transformation program online. We will contact you to discuss the details and share additional information.<\/li>\r\n<li><strong>Assessment with Physiotherapist:<\/strong> The first step is an assessment conducted by a physiotherapist. This includes reviewing your health history, physical examination, and discussing your goals.<\/li>\r\n<li><strong>Food Intolerance Test:<\/strong> As part of the assessment, we perform a specialized food intolerance test. This helps identify any foods or ingredients that may not be suitable for you.<\/li>\r\n<li><strong>Customized Plan Creation:<\/strong> Based on the results of the assessment and the test, we create a personalized diet and workout plan.<\/li>\r\n<li><strong>Online Instructional Videos and Support:<\/strong> Along with the workout plan, we provide online instructional videos and continuous support for any questions that arise during your training.<\/li>\r\n<li><strong>Continuous Monitoring and Mentoring for 3 Months:<\/strong> We continuously monitor and mentor you for 3 months to ensure you achieve your goals and the transformation is successful.<\/li>\r\n<\/ol>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:block {\"ref\":359} \/-->","protected":false},"excerpt":{"rendered":"<p>Komplex megold\u00e1s a v\u00e1ltoz\u00e1shoz V\u00e1laszd ki a sz\u00e1modra legmegfelel\u0151bb szolg\u00e1ltat\u00e1st \u00a0 3 h\u00f3napos \u00e1talakul\u00e1s \u00a0 Szem\u00e9lyre szabott edz\u00e9stervSzem\u00e9lyre szabott \u00e9trendOktat\u00f3 vide\u00f3k a gyakorlatokr\u00f3l \u00e9s a helyes kivitelez\u00e9s\u00fckr\u0151l\u00c9telintolerancia teszt (megl\u00e9v\u0151 eredm\u00e9nyek eset\u00e9n egyedi d\u00edjszab\u00e1s)Gy\u00f3gytorn\u00e1szHeti 2 szem\u00e9lyi edz\u00e9sOnline mentor\u00e1l\u00e1sNyomonk\u00f6vet\u00e9s20.000 Ft \u00e9rt\u00e9k\u0171 Nanosupps csomag, amelyet te \u00e1ll\u00edthatsz \u00f6ssze magadnak a www.esnack.hu oldalon.Coffee Roy 10% kedvezm\u00e9ny Amennyiben b\u00e1rmelyik Fitness [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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eset\u00e9n egyedi d\u00edjszab\u00e1s)Gy\u00f3gytorn\u00e1szHeti 2 szem\u00e9lyi edz\u00e9sOnline mentor\u00e1l\u00e1sNyomonk\u00f6vet\u00e9s20.000 Ft \u00e9rt\u00e9k\u0171 Nanosupps csomag, amelyet te \u00e1ll\u00edthatsz \u00f6ssze magadnak a www.esnack.hu oldalon.Coffee Roy 10% kedvezm\u00e9ny Amennyiben b\u00e1rmelyik Fitness&hellip;","_links":{"self":[{"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/pages\/2809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/comments?post=2809"}],"version-history":[{"count":3,"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/pages\/2809\/revisions"}],"predecessor-version":[{"id":2812,"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/pages\/2809\/revisions\/2812"}],"wp:attachment":[{"href":"https:\/\/6pekk.hu\/en\/wp-json\/wp\/v2\/media?parent=2809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}