Comprehensive Solution for Transformation
Choose the Service that Best Suits You

Diet & Workout Plan
Personalized workout plan
Personalized diet plan
Instructional videos on exercises and their correct execution
Physiotherapist
Online mentoring
Progress tracking
If you spend these 3 months at any Fitness 5 & Gym,the first month's pass is FREE. Just inform the reception that you are a 6pekk member.
How It Works
- Application and Contact: Apply for the transformation program online. We will contact you to discuss the details and share additional information.
- Assessment with Physiotherapist: The first step is an assessment conducted by a physiotherapist. This includes reviewing your health history, physical examination, and discussing your goals.
- Food Intolerance Test (Recommended) As part of the assessment, we perform a specialized food intolerance test. This helps identify any foods or ingredients that may not be suitable for you.
- Customized Plan Creation: Based on the results of the assessment and the test, we create a personalized diet and workout plan for you.
- Online Instructional Videos and Support: Along with the workout plan, we provide online instructional videos and continuous support for any questions that arise during your training.
- Continuous Monitoring and Mentoring for 3 Months: We will continuously monitor and mentor you for 3 months to ensure you achieve your goals and your transformation is successful.
